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Smudge sticks are used for purifying the atmosphere, dispersing negativity, protection. Smudges put out a lot of soothing smoke. Very refreshing, relaxing, and very important for clearing your space.
To burn a smudge stick -just light the tip, blow it out and either wave in air or place in a glass or metal container (one that will not burn) with sand or salt placed therein to hold the smudge upright. To extinguish, invert smudge into the sand or salt to smother. Smudges put out a lot of soothing smoke.